When I was on the E.S PKU Confrence in Berlin, the a lot of stands where people where representing there company and the goods they s...

If you still havent heard of Nana Ice Cream, then you dont know what'cha missen. This is such a simple, easy and HEALTHY(yes, its g...

My favorite dip is for sure guacamole. You can eat it with anything you want, bread, nachos(*not for PKU people), vegetable chips, cris...

One of the things we Phenylacs can eat hemps of are FRUITS. Yummy, juicy, sweet fruits are the best to add to smoothie bowls. Not only ar...

I've been wanting to post this blog post for quite a while, explaining what is Phenylketonuria, because it's definitely a part o...

For lunch I decided to go cheesy and there is no other great cheesy meal other than (obviously) Mac 'n' Cheese. But I haven'...

This is my all time favorite breakfast recipe. Not only can you eat it for breakfast but also for dinner and  as a snack as well. Now you...

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